Kundalini Yoga Classes Washington DC

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Yoga, Health, & Healing Services
(301) 248-9455
1604 Poling Avenue
Fort Washington, MD
Yoga Styles
Kundalini Yoga and Pregnancy Yoga

Reiki Lotus Healing
(202) 842-2292
between the Dupont Circle and McPherson Square
Washington, DC

Data Provided By:
George Washington Center for Integrative Medicine
(202) 833-5055
908 New Hampshire Ave, Suite 200
Washington, DC
Services
Yoga, Yeast Syndrome, Women's Health, Wellness Training, Weight Management, Therapeutic Touch, Supplements, Student, Stress Management, Spiritual Attunement, Research, Reiki, Psychotherapy, Psychosomatic Medicine, Psychiatry, Preventive Medicine, Pain Management, Oncology, Nutrition, Mind/Body Medicine, Metabolic Medicine, Meditation, Massage Therapy, Internal Medicine, Hypnosis/Hypnotherapy, Homeopathy, Herbal Medicine, Healthy Aging, Healing Touch, Gynecology, Guided Imagery, Geriatrics, Gener
Membership Organizations
American Holistic Medical Association

Data Provided By:
Ellen Campbell MD PC
(705) 736-5500
1860 Town Center Drive, #160
Restin, VA
Services
Yoga, Weight Management, Stress Management, Preventive Medicine, Mind/Body Medicine, Meditation, Massage Therapy, Internal Medicine, Gynecology, Fitness/Exercise, Diabetes, Biofeedback, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
Hasanmasud
(222) 222-2222
Hasanmasud
Hasanmasud, NY
Yoga Styles
Hasanmasud

Olney Yoga & Wellness
(301) 774-1961
16650 Georgia Avenue
Olney, MD
Yoga Styles
Tantra, Kundalkini, Chakra

Studio Serenity Yoga
(202) 518-9642
2469 18th St. NW
Washington, DC

Data Provided By:
Urban Yoga & Holistic Center
(202) 329-8224
4408 First Place NE, 33
Washington, DC

Data Provided By:
VANI YOGA & ART
(240) 882-1821
India Polo Club
WASHINGTON DC , DC
Yoga Styles
SIVANANDA HATHA YOGA

Yoga Teacher
(301) 270-3274
1110 LINDEN AVE
TAKOMA PARK, MD
Yoga Styles
KRIPALU

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What Is Kundalini?

Answer:
Kundalini comes from Sanskrit, and it literally means

“coiled.” In Indian yoga, this is referred to as an unconscious, instinctive, or libidinal force, envisioned either as a goddess or as a sleeping serpent that is coiled at the base of the spine.

In Yoga, it is proposed that this energy can be awakened by the guru, but that the body and spirit must be prepared through breathing control, physical exercises, visualization, and chanting. This rises from the chakra up through a subtle channel at the base of the spine, as well as from the top of the head merging with the crown chakra. This awakening is not a physical occurrence. It is completely in the development of consciousness.

With this awakening, we become more aware of the truth. The aspirant will then become involved with deep meditation and infinite bliss. This is said to be the one way in which to attain divine wisdom. This is sometimes referred to a self realization or self knowledge. In order to be able to integrate this spiritual energy, careful purification and strengthening of the body and nervous system are required before you begin. Psychic disturbances and mental problems can occur if you try to force this.

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