Kundalini Yoga Classes Sparks NV

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The Yoga Pearl
(775) 750-7610
2955 Vista Blvd. #102
Sparks, NV
Yoga Styles
Vinyasa

Yoga Shack
(775) 324-1977
214 California Ave
Reno, NV
Yoga Styles
Power Yoga, Ashtanga Yoga

Studio Eight Yoga
(775) 324-4888
190 California Ave
Reno, NV
 
Yoga By Charles
(775) 677-9642
7560 Diamond Pointe Way
Reno, NV
 
Body And Soul Yoga
(775) 823-9642
7111 S Virginia St Ste A15
Reno, NV
 
Yoga by Charles at DANCIN! Performing Arts Centre
775-677-YOGA(9642) & 530-577-717
3001 Skyline Blvd.
Reno, NV
Yoga Styles
Ananda Yoga For Higher Awareness. Integrative Yoga Therapy. WaterYoga. Yoga of the Heart

Yoga Loka
(775) 337-2990
720 Tahoe St
Reno, NV
 
Yoga Shack
(775) 324-1977
190 California Ave Ste 201
Reno, NV
 
Yoga Center
(775) 881-7848
720 Tahoe St Ste C
Reno, NV
 
Bikram Yoga
(775) 827-9642
631 Sierra Rose Dr
Reno, NV
 

What Is Kundalini?

Answer:
Kundalini comes from Sanskrit, and it literally means

“coiled.” In Indian yoga, this is referred to as an unconscious, instinctive, or libidinal force, envisioned either as a goddess or as a sleeping serpent that is coiled at the base of the spine.

In Yoga, it is proposed that this energy can be awakened by the guru, but that the body and spirit must be prepared through breathing control, physical exercises, visualization, and chanting. This rises from the chakra up through a subtle channel at the base of the spine, as well as from the top of the head merging with the crown chakra. This awakening is not a physical occurrence. It is completely in the development of consciousness.

With this awakening, we become more aware of the truth. The aspirant will then become involved with deep meditation and infinite bliss. This is said to be the one way in which to attain divine wisdom. This is sometimes referred to a self realization or self knowledge. In order to be able to integrate this spiritual energy, careful purification and strengthening of the body and nervous system are required before you begin. Psychic disturbances and mental problems can occur if you try to force this.

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