Kundalini Yoga Classes Overland Park KS

This page provides relevant content and local businesses that can help with your search for information on Kundalini Yoga Classes. You will find informative articles about Kundalini Yoga Classes, including "What Is Kundalini?". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Overland Park, KS that can help answer your questions about Kundalini Yoga Classes.

Inspire Yoga
4515 West 90th Street
Shawnee Mission, KS
Yoga Styles
flow-based hatha, vinyasa, hot yoga

Yoga Gallery
(913) 432-5568
5615 Johnson Drive
Mission, KS
Yoga Styles
Hatha Flow, Vinyasa, Ashtanga, Hot Yoga

(816) 256-4443
510 N. 6th Street
Kansas City, KS
Yoga Styles
Multi-Style Approach

The Yoga Alley
(816) 217-8274
220 SE Douglas Street
Lees Summit, MO
Yoga Styles

The Yoga Gallery
(913) 432-5568
7941 Santa Fe Dr
Overland Park, KS
Mark Blanchard's Power Yoga
(913) 901-8970
3665 West 95th Street
Overland Park, KS
Yoga Styles
vinyasa power yoga

The Yoga Chapel
(816) 217-5452
4809 Roanoke Parkway
Kansas, MO
Yoga Styles

DLT Fitness Studio
(816) 356-5100
6217 Blue Ridge Blvd
Raytown, MO
Yoga Styles
Power/ Fitness/ Athletic

Darling Yoga
(913) 498-1144
11711 College Blvd
Overland Park, KS
68's Inside Sports
(913) 888-9247
11301 W. 88th St
Overland Park, KS

What Is Kundalini?

Kundalini comes from Sanskrit, and it literally means

“coiled.” In Indian yoga, this is referred to as an unconscious, instinctive, or libidinal force, envisioned either as a goddess or as a sleeping serpent that is coiled at the base of the spine.

In Yoga, it is proposed that this energy can be awakened by the guru, but that the body and spirit must be prepared through breathing control, physical exercises, visualization, and chanting. This rises from the chakra up through a subtle channel at the base of the spine, as well as from the top of the head merging with the crown chakra. This awakening is not a physical occurrence. It is completely in the development of consciousness.

With this awakening, we become more aware of the truth. The aspirant will then become involved with deep meditation and infinite bliss. This is said to be the one way in which to attain divine wisdom. This is sometimes referred to a self realization or self knowledge. In order to be able to integrate this spiritual energy, careful purification and strengthening of the body and nervous system are required before you begin. Psychic disturbances and mental problems can occur if you try to force this.


Click here to read the rest of this article from QandAs.com