Kundalini Yoga Classes Oregon City OR

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Living Tree Massage Therapy
(503) 807-8311
833 SE Main St Suite 421
Portland, OR

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Sachi Wellness Center
(503) 607-0018
2008 Willamette Falls Drive #200A
West Linn, OR
Yoga Styles
Hatha, Anusara Inspired Hatha

Yogamoves
(503) 663-2364
33855 SE Francis St
Gresham, OR
Yoga Styles
Iyengar with allowance to explore

i heart yoga
(503) 544-6135
20407 SW Borchers Dr. #205
Sherwood, OR
Yoga Styles
vinyasa

Ananda Yoga Portland
(503) 626-3403
4855 SW Watson
Beaverton, OR
Yoga Styles
Ananda

Nityananda Institute
(503) 231-0383
PO Box 13310
Portland, OR
Specialty
Yoga

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bodyoga LLC
(503) 675-9642
201 B Avenue
Lake Oswego, OR
Yoga Styles
Vinyasa

Blissful Energy Yoga
(503) 970-7373
11515 SW Durham Road Suite #E-7
Tigard, OR
Yoga Styles
Vinyasa

TiffanyYoga
(503) 525-9642
925 NW Davis
Portland, OR
Yoga Styles
Vinyasa

Celtic Spirit Yoga
(503) 819-0253
38736 Pioneer Blvd
Sandy, OR
Yoga Styles
Hatha, Kundalini, Yoga Therapy, Yin yoga

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What Is Kundalini?

Answer:
Kundalini comes from Sanskrit, and it literally means

“coiled.” In Indian yoga, this is referred to as an unconscious, instinctive, or libidinal force, envisioned either as a goddess or as a sleeping serpent that is coiled at the base of the spine.

In Yoga, it is proposed that this energy can be awakened by the guru, but that the body and spirit must be prepared through breathing control, physical exercises, visualization, and chanting. This rises from the chakra up through a subtle channel at the base of the spine, as well as from the top of the head merging with the crown chakra. This awakening is not a physical occurrence. It is completely in the development of consciousness.

With this awakening, we become more aware of the truth. The aspirant will then become involved with deep meditation and infinite bliss. This is said to be the one way in which to attain divine wisdom. This is sometimes referred to a self realization or self knowledge. In order to be able to integrate this spiritual energy, careful purification and strengthening of the body and nervous system are required before you begin. Psychic disturbances and mental problems can occur if you try to force this.

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