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Kundalini Yoga Classes Magna UT

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Sego Lily Mind Body Spa
(801) 566-2502
7475 S. Union Park Ave.
Midvale, UT
Yoga Styles
Vinyasa, Kundalini

Avenues Yoga
(801) 410-4639
68 K street
Salt Lake City, UT
Yoga Styles

Infusion Yoga & Pilates
(801) 294-5999
262 South Main Street
Bountiful, UT
Hugger-Mugger Yoga Products LLC
(801) 268-9642
1190 Pioneer Rd
Salt Lake City, UT
Centered City Yoga
(801) 521-3440
918 E 900 S
Salt Lake City, UT
Granite Peaks Community Ed Yoga
(801) 967-8143
5204 Charlotte Ave.
Kearns, UT
Yoga Styles
Hatha & Kundalini

Yoga Path
(801) 553-2513
12582 South 950 East Fort Street
Draper, UT
Yoga Styles

Red Mango
(801) 253-4101
10718 River Front Pkwy
South Jordan, UT
En Route Movement
(801) 364-1265
328 W 200 S
Salt Lake City, UT
Kula Yoga Studio
(801) 521-5852
823 E 400 S
Salt Lake City, UT

What Is Kundalini?

Kundalini comes from Sanskrit, and it literally means

“coiled.” In Indian yoga, this is referred to as an unconscious, instinctive, or libidinal force, envisioned either as a goddess or as a sleeping serpent that is coiled at the base of the spine.

In Yoga, it is proposed that this energy can be awakened by the guru, but that the body and spirit must be prepared through breathing control, physical exercises, visualization, and chanting. This rises from the chakra up through a subtle channel at the base of the spine, as well as from the top of the head merging with the crown chakra. This awakening is not a physical occurrence. It is completely in the development of consciousness.

With this awakening, we become more aware of the truth. The aspirant will then become involved with deep meditation and infinite bliss. This is said to be the one way in which to attain divine wisdom. This is sometimes referred to a self realization or self knowledge. In order to be able to integrate this spiritual energy, careful purification and strengthening of the body and nervous system are required before you begin. Psychic disturbances and mental problems can occur if you try to force this.


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