Kundalini Yoga Classes Honolulu HI

This page provides relevant content and local businesses that can help with your search for information on Kundalini Yoga Classes. You will find informative articles about Kundalini Yoga Classes, including "What Is Kundalini?". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Honolulu, HI that can help answer your questions about Kundalini Yoga Classes.

Yoga Hawaii
(808) 739-YOGA
1152 Koko Head Ave
Honolulu, HI
Yoga Styles
Ashtanga, Vinyasa and gentle styles of y

Yoga School of Kailua
(808) 292-9642
Lala Place
CA., HI
Yoga Styles
hatha, raja, therapeutic, prison classes

YOGA4EWA
(808) 689-1020
91-440A Pupu St.
Ewa Beach, HI
Yoga Styles
Vinyasa Fusion

Kapolei Yoga & Dance Studio
(808) 674-YOGA
338 Kamokila Blvd. Ste 201
Kapolei, HI
Yoga Styles
Hatha, Ashtanga, Vinyasa & Power Yoga

Joy In Movement Yoga
(808) 778-2622
1240 Laukahi St
Honolulu, HI
 
Yoga Refuge
(808) 381-9618
99-153 A Moanalua Road
Aiea, HI
Yoga Styles
Hatha Yoga, Vinyasa Yoga

Stillness in Motion Yoga & Wellness
(978) 771-4000
P.O. Box 39
Kailua, HI
Yoga Styles
Transformative Yoga Therapy

YogaNalu
(808) 306-0613
PO Box 894199
Mililani, HI
Yoga Styles
Ashtanga

Open Space Yoga
(808) 232-8851
1111 Nuuanu Ave Ste 211
Honolulu, HI
 
Bikram Yoga Hawaii Kai
(808) 396-8838
7192 Kalanianaole Hwy Ste E215
Honolulu, HI
 

What Is Kundalini?

Answer:
Kundalini comes from Sanskrit, and it literally means

“coiled.” In Indian yoga, this is referred to as an unconscious, instinctive, or libidinal force, envisioned either as a goddess or as a sleeping serpent that is coiled at the base of the spine.

In Yoga, it is proposed that this energy can be awakened by the guru, but that the body and spirit must be prepared through breathing control, physical exercises, visualization, and chanting. This rises from the chakra up through a subtle channel at the base of the spine, as well as from the top of the head merging with the crown chakra. This awakening is not a physical occurrence. It is completely in the development of consciousness.

With this awakening, we become more aware of the truth. The aspirant will then become involved with deep meditation and infinite bliss. This is said to be the one way in which to attain divine wisdom. This is sometimes referred to a self realization or self knowledge. In order to be able to integrate this spiritual energy, careful purification and strengthening of the body and nervous system are required before you begin. Psychic disturbances and mental problems can occur if you try to force this.

...

Click here to read the rest of this article from QandAs.com