Kundalini Yoga Classes Central Falls RI

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Endless Summer Yoga Reiki Center for Well-Being
(401) 573-2882
11 Eddie Dowling Hwy
North Smithfield, RI
Yoga Styles
Hatha, Kundalini, meditation and reiki

Yoga One
(508) 336-1300
3 Progress
Seekonk, MA

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Breathing Time Yoga
(401) 421-9876
541 Pawtucket Ave
Pawtucket, RI
Yoga Styles
Viniyoga

Eyes of the World Yoga Center
(401) 295-5002
Box 2450
Providence, RI
Yoga Styles
Warm, transcendent vinyasa

BuyMATS.com
(877) 404-6287
9-D Thurber Blvd.
Smithfield, RI
 
Baba Siri Chand Yoga Center
(508) 376-4525
368 Village Street
Millis, MA
Yoga Styles
Kundalini Yoga

Takey Sum Reiki
web only
10 Westwood Manor Drive
Providence, RI

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Sun Salutations
(401) 632-7254
840 Smithfield Avenue
Lincoln, RI
Yoga Styles
All

Santosha School of Yoga
(401) 270-2752
29 Willing Avenue
Warwick, RI
Yoga Styles
Hatha

AURA Wellness Center
(508) 222-0092
21 Park Street
Attleboro, MA
Yoga Styles
Restorative, Vinyasa, & Beginner's Hatha Yoga

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What Is Kundalini?

Answer:
Kundalini comes from Sanskrit, and it literally means

“coiled.” In Indian yoga, this is referred to as an unconscious, instinctive, or libidinal force, envisioned either as a goddess or as a sleeping serpent that is coiled at the base of the spine.

In Yoga, it is proposed that this energy can be awakened by the guru, but that the body and spirit must be prepared through breathing control, physical exercises, visualization, and chanting. This rises from the chakra up through a subtle channel at the base of the spine, as well as from the top of the head merging with the crown chakra. This awakening is not a physical occurrence. It is completely in the development of consciousness.

With this awakening, we become more aware of the truth. The aspirant will then become involved with deep meditation and infinite bliss. This is said to be the one way in which to attain divine wisdom. This is sometimes referred to a self realization or self knowledge. In order to be able to integrate this spiritual energy, careful purification and strengthening of the body and nervous system are required before you begin. Psychic disturbances and mental problems can occur if you try to force this.

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