Kundalini Yoga Classes Carrollton TX

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Blue Anjou Mind/Body Studio & Eco-Boutique
(214) 317-8171
135 West Main Street
Lewisville, TX

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Inner Beauty Yoga
(972) 899-3212
Pecan Meadows Dr
Flower Mound, TX

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Dynamic Power Yoga PLUS!
(972) 934-3905
4951 Airport Parkway
Addison, TX
Yoga Styles
HOT Power Yoga

The Colony Recreation Center
(972) 625-1106
5151 North Colony Boulevard
The Colony, TX
Yoga Styles
Slow Flow

Yoga Product - See website
(972) 822-4468
2804 Waterford Dr.
Irving, TX
Yoga Styles
Sivananda, Crescent Moon

Alive and Healthy Institute
(972) 774-0221
14114 Dallas Parkway, Suite 260
Dallas, TX
Yoga, Wellness Training, Supplements, Stress Management, Rehabilitation Therapy, Psychotherapy, Preventive Medicine, Physical Therapy, Physical Exercise, Pain Management, Nutrition, Movement Therapy, Mind/Body Medicine, Meditation, Massage Therapy, Homeopathy, Herbal Medicine, Healthy Aging, Fitness/Exercise, Family Practice, Energy Medicine, Cognitive Therapy, Coaching, Breathwork, Brain Longevity, Biofeedback, Ayurveda, Arthritis
Membership Organizations
American Holistic Medical Association

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Bible Enlightened Book
(972) 231-1044
4300 N. Josey Lane
Carrollton, TX
Yoga Styles
Sahaja Yoga

Pranaa Ayurveda Spa & Yoga
(972) 608-0402
Lakeside Market
Plano, TX
Yoga Styles
Hatha, Vinyasa, Viniyoga, Kripalu

Surya Center for Yoga
(972) 304-8484
848 S. Denton Tap Road #250
Coppell, TX
Yoga Styles

Alive and Healthy Institute
(888) 414-9500
14114 Dallas Parkway
Dallas, TX
Yoga Styles
Ayurveda, Meditation and Holistic Health

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What Is Kundalini?

Kundalini comes from Sanskrit, and it literally means

“coiled.” In Indian yoga, this is referred to as an unconscious, instinctive, or libidinal force, envisioned either as a goddess or as a sleeping serpent that is coiled at the base of the spine.

In Yoga, it is proposed that this energy can be awakened by the guru, but that the body and spirit must be prepared through breathing control, physical exercises, visualization, and chanting. This rises from the chakra up through a subtle channel at the base of the spine, as well as from the top of the head merging with the crown chakra. This awakening is not a physical occurrence. It is completely in the development of consciousness.

With this awakening, we become more aware of the truth. The aspirant will then become involved with deep meditation and infinite bliss. This is said to be the one way in which to attain divine wisdom. This is sometimes referred to a self realization or self knowledge. In order to be able to integrate this spiritual energy, careful purification and strengthening of the body and nervous system are required before you begin. Psychic disturbances and mental problems can occur if you try to force this.


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