Kundalini Yoga Classes Apache Junction AZ

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(928) 301-4646
5850 East Still Circle
Mesa, AZ
Yoga, Weight Management, Reiki, Qi Gong, Preventive Medicine, Pediatrics, Nutrition, Music Therapy, Mind/Body Medicine, Meditation, Hypnosis/Hypnotherapy, Guided Imagery, CranioSacral Therapy, Aromatherapy
Membership Organizations
American Holistic Medical Association

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One World Yoga
(480) 330-3020
6835 S. Crimson Sky Place
Gold Canyon, AZ
Yoga Styles
All styles of yoga!

Power Brain Yoga
(480) 924-9642
1135 N Recker Rd
Mesa, AZ
Sumits Yoga Gilbert
(480) 558-9642
1521 E Elliot Rd
Gilbert, AZ
Zenergy Yoga
(480) 628-1453
16447 N. 91st Street
Scottsdale, AZ
Yoga Styles
Vinayasa, basic, intro series, family, k

Advanced Energy Healing
(480) 263-3309
207 N. Gilbert Rd., Ste 001 D
Gilbert, AZ

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Breathe Yoga, LLC
(480) 332-0675
190th St
Queen Creek, AZ
Yoga Styles
Astanga Vynasa

CAE Yoga
(480) 325-3754
5761 E Brown Rd
Mesa, AZ
Gilbert Pilates And Yoga
(480) 813-4260
1551 E Elliot Rd Ste B2
Gilbert, AZ
Southern Arizona School of Yoga
(520) 205-2831
267 S. Stone Ave.
Tucson, AZ
Membership Organizations
Arizona Yoga Association

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What Is Kundalini?

Kundalini comes from Sanskrit, and it literally means

“coiled.” In Indian yoga, this is referred to as an unconscious, instinctive, or libidinal force, envisioned either as a goddess or as a sleeping serpent that is coiled at the base of the spine.

In Yoga, it is proposed that this energy can be awakened by the guru, but that the body and spirit must be prepared through breathing control, physical exercises, visualization, and chanting. This rises from the chakra up through a subtle channel at the base of the spine, as well as from the top of the head merging with the crown chakra. This awakening is not a physical occurrence. It is completely in the development of consciousness.

With this awakening, we become more aware of the truth. The aspirant will then become involved with deep meditation and infinite bliss. This is said to be the one way in which to attain divine wisdom. This is sometimes referred to a self realization or self knowledge. In order to be able to integrate this spiritual energy, careful purification and strengthening of the body and nervous system are required before you begin. Psychic disturbances and mental problems can occur if you try to force this.


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