Hatha Yoga Classes Carrollton TX

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Pranaa Ayurveda Spa & Yoga
(972) 608-0402
Lakeside Market
Plano, TX
Yoga Styles
Hatha, Vinyasa, Viniyoga, Kripalu

Yoga Product - See website
(972) 822-4468
2804 Waterford Dr.
Irving, TX
Yoga Styles
Sivananda, Crescent Moon

Divine Center of Yoga
817.431.YOGA (9642)
3280 W. Southlake Blvd.
Southlake, TX
Yoga Styles

The Yoga Space
(830) 895-8633
812 Main Street
Kerrville, TX
Yoga Styles

Arlington Yoga Center
817] 917-2543
1011 West Abram
Arlington, TX
Yoga Styles
Hatha, Vinyasa

Surya Center for Yoga
(972) 304-8484
848 S. Denton Tap Road #250
Coppell, TX
Yoga Styles

(972) 539-9622
2021 Cross Timbers Rd.
Flower Mound, TX
Yoga Styles
Hatha Yoga

B & B Yoga and Music LLC
(817) 281-8535
546 Harwood Rd.
Hurst, TX
Yoga Styles
Body & Breath, Hatha, Kundalini, Vinyasa

(956) 428-YOGA
712 N. 77 Sunshine Strip
Harlingen, TX
Yoga Styles

Crescent Yoga Studio
(469) 285-3559
810 B Alex Lane
Midlothian, TX
Yoga Styles
Hatha, Eclectic, Restorative, Power

What is hatha yoga?

Hatha yoga (gazoontite) is the closest thing

to what most people think of as "yoga".  It is a discipline that prepares the practitioner for the spiritual path, namely meditation .

Hatha yoga conditions the body to help clear the mind, so that meditation can be practiced without physical obstacles. This is accomplished through a series of poses, or asanas , and controlled breathing . 

This is the kind of yoga that I practice, if you can call it that.  My routine lasts about twenty minutes and can be done anywhere that I lay a yoga mat.  I mostly do it for the stretching and relaxation, my form of meditation is going to bed and sleeping well.


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